Boxing basic rules

Boxing, the basic rules, an essential guide to beginners

Boxing is a sport that involves attacking with fists. You must have heard of Mohammed Ali, Mike Tyson, Mary Kom who have set their footsteps in the field of boxing and is known around the world. But what is boxing and what are the basic rules? Even I was curious about these questions at one point in time. But learning boxing and practising it helped me to clarify my doubts. But don’t worry you will definitely get a clear idea about the rules after reading this.

What is boxing

Since there was man, there was fighting. Boxing is a combat sport in which two people charge punches at each other wearing gloves in the boxing ring. In essence, boxing may be the world’s oldest sport. More fashionable rules have enclosed Broughton’s rules from 1743, the London boxing ring rules (1838), and therefore the additional well-known Marquess of Queensbury Rules that date to 1867. At its best boxing is sleek, elegant, and explosive and an impressive example of the human body’s talents.

Pic credits : Olympic channel

Boxing, sport, both amateur and professional, involving attack and defense with the fists. Boxers usually wear padded gloves and generally observe the code set forth in the marquess of Queensbury rules.  Matched in weight and ability, boxing contestants try to land blows hard and often with their fists, each attempting to avoid the blows of the opponent. The referee decides the winner before the completion of the rounds, once a referee deems associate degree opponent incapable of constant, disqualification of associate degree opponent, or resignation of associate degree opponent. When the fight reaches the end of its final round with both opponents still standing, the respective judges’ scorecards determine the winner.

Rules for boxing

The boxing rules may vary from professional boxing to amateur boxing. It could vary in different jurisdictions. But these are the basic rules .

Pic credits : Pinterest

1. One cannot hit below the belt, hold, trip, kick, headbutt, wrestle, bite, spit on, or push the opponent.

2. One cannot hit along with your head, shoulder, forearm, or elbow. You cannot hit with an open glove, the within of the glove, the wrist, the backhand, or the aspect of the hand.

3. One cant punch the opponent’s back, or the rear of his head or neck (rabbit punch), or on the kidneys (kidney punch).

4. One can’t throw a punch while holding on to the ropes to gain leverage.

5. One can’t hold the opponent and hit him at an equivalent time. As well as you cant duck thus lowering your head below your opponent’s beltline. When the referee breaks you from a clinch, you have got to require a full step back; you can not straightaway hit your opponent–that’s known as “hitting on the break” and is prohibited.

6. You cannot spit out your mouthpiece intentionally to urge a rest. If you score a knockdown of your opponent, you want to head to the farthest neutral corner whereas the referee makes the count. If you “floor” your opponent, you can not hit him once he is on the canvas. A floored boxer has up to 10 seconds to urge duplicate on his feet before losing the bout by knockout.


7. A boxer who gets hit with accidental punch contumely has up to 5 minutes to recover. If the boxer cannot continue even after 5 minutes, s/he is taken into account knocked out. when the foul end up in an injury that causes the fight to finish straightaway, the boxer who committed the foul is disqualified. suppose the foul causes an injury however the bout continues, the referee orders the judges to deduct 2 points from the boxer WHO caused the injury. But If an unintentional foul causes the bout stopped straight away, the bout is dominated as a “no contest” if four rounds haven’t been absolutely completed. (If the bout was scheduled for four rounds, then 3 rounds should are completed.)

8. If four rounds are completed, the judges’ scorecards area unit tallied and therefore the fighter who is ahead on points is awarded a technical call. If the scores area unit even, it’ll be known as a “technical draw.” If a boxer is knocked out of the ring, he gets a count of twenty to urge back in and on his feet. He can’t be power-assisted. In some jurisdictions, the standing eight-count or the 3 knockdown rule additionally could also be in the result. In alternative jurisdictions, solely the referee will stop the bout.  


These are the basic rules in boxing. If you want to do professional or amateur boxing keep these rules in mind. The punches in boxing are quite different. Boxing is performed by the combinations of four punches which must be learned from a certified trainer. If you are a keen learner don’t forget to read the basic punches for beginners, which are dealt with in another blog.

References: sports boxing Ring rules and equipment

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Sandra Joseph
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